Your liver is responsible for the flow of your qi. Eat your greens. Stuck energy accumulates and liver explode stagnant not released. Tcm the news stagnant is toxic and will drive your blood pressure through diet roof. I have felt much better, Are we right? Well, let me tell you with what is going on tcm the world liver now, you may say diet are not stressed but you are internally stressed and angry and are probably feeling a loss of control.
Love your liver, body and mind with these simple Eastern medicine self-care tips and meal plans. Have you been checking on the status of your booze cupboard more often these last few months? Did you know that your emotions and the foods you choose to eat can harm your liver function? Today we are going review some quick and easy self-care tips and Love your liver Meal plans to help you become the healthier and happier you. Right now, probably like many of you, we are just downright angry, upset and feel completely helpless. This, my friends, is so bad for your liver and your health. Take a minute for yourself right now. Can you already feel the difference? In Eastern Medicine, your liver is responsible for the smooth flowing of Qi energy throughout your body. When your liver is functioning smoothly, physical and emotional activity throughout the body and your body is in balance and healthy. If your liver is not functioning smoothly, your physical and emotional wellbeing will be affected.
Understanding Chinese Medicine: Spring is the time of year that our Liver energy begins to rise and move outward. This is what helps us be more active and energetic. But, for those of us with imbalances in our Liver energy, this can be the time of year where Liver symptoms flare! Symptoms such as migraine headaches, hay fever, vertigo, and PMS can all get worse. You may also notice yourself feeling a little more short tempered than usual or having sudden bursts of anger. You would be amazed at how much difference one or two acupuncture treatments can make in balancing Liver energy. In the meantime, here are some tips you can do yourself to help balance your Liver qi. Eat your greens. Leafy, upward growing greens nourish the Blood and gently move your Liver qi.