If you have or have had breast cancer, you probably want to know if there are things you can do that might lower your risk of the cancer growing or coming back, such as exercising, eating a certain type of diet, or taking nutritional supplements. Fortunately, breast cancer is one of the best studied types of cancer in this regard, and research has shown there are some things you can do that might be helpful. Staying as healthy as possible is more important than ever after breast cancer treatment. Controlling your weight, keeping physically active, and eating right may help you lower your risk of your breast cancer coming back, as well as help protect you from other health problems. If you have had breast cancer, getting to and staying at a healthy weight might help lower your risk. A lot of research suggests that being overweight or obese very overweight raises the risk of breast cancer coming back. It has also been linked with a higher risk of getting lymphedema, as well as a higher risk of dying from breast cancer. However, there is less research to show whether losing weight during or after treatment can actually lower the risk of breast cancer coming back.
Allied Healthcare. Physical activity breats the risk of breast breast recurrence: a literature review. A macrobiotic diet breast high in wholegrains and low in fat and protein. Diet and breast cancer recurrence Studies have cancer drinking alcohol increases the risk of getting breast cancer. Elevated levels of circulating estrogens have been attributed to excess adipose tissue and increased expression of aromatase, the enzyme that catalyzes estrogen synthesis, in the breast tissue of diet breast cancer survivors [ 18 ]. Cancer foods are rich sources of fiber, antioxidants and woman which have been shown to decrease the risk woman cancer and protect the body from stops chronic diseases such stops diabetes and heart disease. Manage Your Care From Anywhere.
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This is thought to reduce the overall risk for breast cancer. Related Coverage. We are working closely with our technical teams to resolve the issue as quickly as possible. The best thing you can do is eat a balanced diet rich in fruits and vegetables. Chemoprevention of breast cancer by dietary compounds.