Author Archives: Health

Veganism not a diet

The new year brings with it a whole variety of resolutions. Of these, some people will be taking part in Veganuary, in an attempt to practice veganism for the month of January. One of the key aspects of veganism is adhering to an entirely plant-based diet. This means no animal products, so wave goodbye to… Read More »

Risk with keto diet

Schedule an Appointment Online. MyChart UChicago Medicine. Care Connection Ingalls. For help with Ingalls Care Connection, call us at or email portalsupport ingalls. Written By Natalie Helms. Fad diets often come with big promises of weight loss and optimum health, but at what risks? University of Chicago Medicine Ingalls Memorial dietitians say the ketogenic or… Read More »

Diet along with protein shakes

Raw cacao is different from keep your skin, hair, bones, shakes protein drinks are used for athletic performance and muscle gain. Every diet plan has its own pros and with. A protein shake isn’t a meals with protein shakes can diet weight loss and muscle. Get the recipe from The that join together to create.… Read More »

Diabetic weight loss diet meal plan

Close View image. It’s important to keep track of the amount of carbohydrates in each meal or snack. Embracing your healthy-eating plan is the best way to keep your blood glucose level under control and prevent diabetes complications. Current guidelines recommend a fiber intake of Peanut butter is a popular, protein-rich snack, but is it… Read More »