Author Archives: Health

Essential Reads: Neurosteroids, Allopregnanolone and Vulnerability to Depression in Women

Women are twice as likely as men to suffer from a depressive disorder. In addition, they are vulnerable to mood disorders associated with reproductive functioning, specifically premenstrual dysphoric disorder, perinatal depression, and perimenopausal depression. There is strong evidence to indicate that biological factors (genetic vulnerability, hormonal changes) and psychosocial factors (life stress) interact with one… Read More »

Low carb diet percentage breakdown

NCBI Bookshelf. Uppaluri 3. Since , and more recently, in , low carbohydrate low-carb diets have been a strategy for weight loss. Today, there continues to be an interest in low-carb approaches. While all low carbohydrate approaches reduce the overall intake of carbohydrates, there is no clear consensus on what defines a low-carb diet. Therefore,… Read More »

Here’s What Happened to Heather Tallchief in Netflix’s Heist

What would you do if you stole $ 2.5 million dollars? That’s the question Heather Tallchief, then 21-years-old, had to answer in 1993, according to Netflix’s new docuseries Heist. Along with her then-boyfriend Roberto Solis, Tallchief managed to nab bags of cash from Loomis, a cash-handling company which delivered funds to banks. But life as… Read More »

5 carb keto diet lunch options

Frontiers in Diet. Log In Never created a password? Easy and healthy, full of protein and fiber! Low in carbs and high in protein – The perfect make-ahead breakfast for on the go. Cobb Egg Salad. We went keto carrots, cucumbers, and avocado for our filling, options the options are endless. Health Topics. Besides being… Read More »