January 4, By Sabra 3 Comments. In this post I will give you a quick summary of a ketogenic diet, go over some of the benefits, plus I will explain how I personally eat. So, if you are considering keto, are new to this way of eating or just want to know why in the… Read More »
Diet soda might seem like a smart beverage choice because it’s calorie-free and doesn’t contain any added sugar, but it’s actually associated with higher blood pressure, though drinking it won’t necessarily cause hypertension. High blood pressure puts you at an increased risk of several health problems such as heart attack and stroke. If diet soda… Read More »
Ireland will hit 500,000 COVID-19 vaccine doses administered this weekend, after vaccinations began 63 days ago with Dubliner Annie Lynch. In a video posted to his Twitter account, Taoiseach Micheal Martin said that he was “inspired by the optimism and hope of the people both getting and giving the life-saving doses.” “Next week, we will… Read More »
Leanne’s approach is so much healthier for me and leaves me feeling positive leanne hopeful. Between protein and fat, keto enough fat was more leanne a challenge for me. But her meals are tasty. Aug 09, Kelly rated it really liked it. I love, love, love this book. I don’t normally read cookbooks from cover… Read More »