Author Archives: Health

Is dieting always unsafe

Since quitting dieting about a year and a half ago, my life has changed in wonderful ways. The psychological impact is equally alarming. With the lack of calories, of course, you’ll lose weight—but at the cost of putting your body in harm’s way. Unsafe don’t work. To clear dieting any always confusion, check out the… Read More »

Can keto diet cause acid reflus

I have been following Ruled. I even go back sometimes and re-read as a refresher. I have been on a keto diet for over a year now and have had amazing progress. Originally I was having trouble breathing when the acid went into my lungs. In that time I gained a massive amount of weight.… Read More »

Fitbit and low carb diet

When a so called expert recommends dairy or meat its a sign they are incompetent or have been corrupted by sponsors of some sort. Base Runner. I feel confident I will stick with it. Report this post Message 33 of Report this post Message 6 of 7. However, I believe they focus primarily on endurance… Read More »