Author: Health

Is v8 ok for liquid diet

Have you ever heard of the V8 diet? This meal plan was popular back in the early s. But a new trend has emerged over the past few years: A growing number of dieters now...

How much water for weight loss

I am a vegetarian soo I hope you have recipes that cater for people like me and I have a million food allergies. However just because you’re staying hydrated throughout the day doesn’t mean you...

Plant based diet health benefits

Introducing three new formulas! A meta-analysis published in April in JAMA Internal Medicine explored data from 39 studies and concluded that people who followed a vegetarian diet had lower blood pressure on average than those...