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Close View image. It’s important to keep track of the amount of carbohydrates in each meal or snack. Embracing your healthy-eating plan is the best way to keep your blood glucose level under control and...
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Willy, while fasting, your liver turns fat into glucose. At that time, he eats whatever he chooses, as much as he wants without limitations. You can trust your body, though, and yourself. Wake up at...