This is the time when the metabolism shoots up and you are allowed to have a variety of more foods. So head on to the kitchen now and check out what we can cook for today! Frankly, I am sick to my stomach after that phase and have decided to make my own modifications. Hope… Read More »
The emergence of the COVID-19 vaccine “infodemic” has slowed the ability for nations around the world to emerge out of the public health crisis. Growing cynicism among some health citizens facing the politicization of public health tactics like vaccines and facial masks is what we’re talking about. At the root is peoples’ lack of trust… Read More »
A plant-based diet is not necessarily a vegetarian diet. A meta-analysis on 24 studies proposes that although serum ferritin levels were lower in vegetarians on average, it is recommended to sustain an optimal ferritin level neither too low nor too high, calling for well-monitored supplementation strategies So what is the most compelling, evidenced-based research that… Read More »
A diet high in protein seems to be able to influence certain systems. Appetite and hunger reduction between meals are a main benefit of eating a high protein diet. ISSN position stand: protein and exercise. They reported significant changes in the glomerular filtration rate, the filtration fraction, albuminuria, serum uric beneficial, and urinary pH values… Read More »