Aging is inevitable, but are age-related problems such as poor vision absolute givens? Contrary to popular belief, your vision is largely dependent on your lifestyle. Nourishing your eyes with appropriate nutrients throughout the years can go a long way toward maintaining good eyesight well into your senior years. Even if your eyesight has started to… Read More »
Your immune system is your first line of defense against all disease, especially infectious disease, and there are many different ways to boost your immune system and improve its function. One nutrient that plays a very important role in your immune system’s ability to ward off viral infections is zinc. Zinc gluconate,1 zinc acetate2 and… Read More »
Spending the winter season in a warm place has always been popular among digital nomads and pensioners. But with the 20% [1] rise in gas, energy and food prices, saving money is even more important in the coming year. So where is the most cost-efficient winter domicile for sun-seekers? While Egypt has long been on… Read More »
COVID-19, the novel coronavirus identified in Wuhan City, China, in December 2019, is part of a family of viruses with a crown- or halo-like (corona) appearance.1 As explained on the Virginia Department of Health website, seven human coronaviruses have currently been identified:2 • Types 229E, NL63, OC43 and KHU1 are quite common and cause mild… Read More »