Category Archives: Health News

Calorie Calculator for Cycling

How many calories does cycling burn? How many calories burned cycling depends on various factors such as body weight, gender and level of fitness. Other factors such as distance and intensity also need to be taken into account. You are generally more likely to burn more calories the faster you cycle, simply because the body… Read More »

Keto diet snacks and quick meals

Exact nutrition information varies depending on what you add to your recipe. Pepperoni Slices — Although these are super convenient and keto-friendly, they are highly processed, so it is best to limit them. This hungry easy healthy keto recipe is the best way to celebrate any games day, party or any occasion! If you have… Read More »

What to Know About Suicide Rates in Older Adults

SOURCES: Julie Rickard, CEO, National Center for Suicide Survivors, Wenatchee, WA. American Association for Marriage and Family Therapy: “Suicide in the Elderly.” Jerry Reed, PhD, senior vice president for practice leadership, Education Development Center, Washington, DC. Marilyn Mendoza, PhD, clinical psychologist, clinical instructor, Tulane University Medical School, New Orleans, LA. Clinical Interventions in Aging: “Suicide… Read More »