Category Archives: Health News

Low fat diet aha

If you choose to eat red meat, compare labels and select the leanest cuts available. Although increased sugar intake in an isocaloric diet does not lead to weight gain in controlled feeding studies, high-sugar, nutrient-poor, calorie-dense foods should not be substituted when fat intake is reduced. Doucet, E. Effects of 14 d of covert substitution… Read More: Low fat diet aha »

The Summer of 2021 Will Be All About Guys Showing Some Leg

Summer 2021 will be here sooner than you know it, and guys are looking for new ways to look good. After a year-plus of Covid-19-induced restrictions, there’s a veritable buzz online about how everyone wants to step out into this brave new world not just clutching a fresh vaccination card, but also newly hot. We… Read More: The Summer of 2021 Will Be All About Guys Showing… »