If you have set your mind and decided to end your marriage, you should have a divorce lawyer by your side. Only an experienced divorce attorney will help you in getting out of this situation and bring the case in your favor. Therefore, choosing a divorce lawyer carefully is highly important. Generally, in divorce cases,… Read More »
A group of year-old girl scouts was asked, “What makes up a healthy diet and lifestyle? Marion Nestle, a New York University nutritionist, agrees with the girls. Her recommendations: “Eat less, move more; consume plenty of fruit, vegetables and whole grains; and avoid too much junk food. Not too much. Mostly plants. We outline two… Read More »
Courtesy of Akron Children’s Hospital Crossing the finish line of your first marathon is a major moment for any runner. But for 33-year-old Kolt Codner, the significance of completing 26.2 miles went beyond himself. Codner ran a marathon to honor Andrew, his four-year-old son who was diagnosed with cancer earlier this year. In the process,… Read More »
When I first joined Weight Watchers and began started to check out and understand their SmartPoints system, I quickly realized how many points grains and beans were. This got me thinking. So, I started researching. What I found most interesting is that while there are certain things you should not eat at all — grains… Read More »