Can’t see the audio player? Click here to listen on SoundCloud. You can also listen on Spotify, Apple Podcasts, Stitcher, Pocket Casts or wherever you listen to podcasts. The resurgence of covid cases in the U.S. — largely attributable to the much more contagious delta variant — has given policymakers the jitters. The Biden administration… Read More »
Many studies show that low-carb and ketogenic diets can lead to dramatic weight loss and improve most major risk factors for heart disease and Nutrients The effect of low carbohydrate diets on fertility hormones and outcomes in overweight and obese women: a systematic review [strong evidence]. Broccoli is a tasty cruciferous vegetable that can be… Read More »
Researchers are working to identify safer and more effective medications to help people who are overweight or obese lose weight and maintain a healthy weight for a long time. Most prescription weight-loss drugs work by decreasing appetite or increasing feelings of fullness. Prescription medications to treat overweight and obesity work in different ways. Drug class:… Read More »
This is mainly based keto consistent experience from eat practitioners and is also a very common report from people trying a keto diet [weak evidence]. Full disclaimer. Choose almond, coconut diet another low-carb milk instead. When there is an absence or not enough of the hormone insulin or the body is too resistant to insulin… Read More »