Protein diet for summer

When your diet is balanced, you shouldn’t struggle with mid-afternoon hunger pangs, but mastering the perfect mix of vegetables, protein, and carbohydrates when you’re trying to get in shape can be a challenge. Why is it that the more greens you eat, the less satisfied you feel? According to Women’s Health, the key to keeping… Read More »

Keto diet is fake

I no longer need statins. The reality of wine’s health benefits. The readers seem to have the most expertise here and I hope that the doctor who wrote the article will think long and hard about the comments by readers. Enjoy the variety, including dessert — as long as it’s occasional. Many diabetes medications actually… Read More »

Do We Actually Know What We Should Eat?

I would like to believe that we Americans actually know what we should eat for a healthy diet. If that is true then why are so many Americans obese and why are so many in poor health because they are over eating the wrong foods?   It is a fact that mass production and marketing… Read More »

Gerson therapy diet juice recipes

For the ingredients and instructions for the green juice, you find the recipe in the PDF recipes. Cut them coarsely and place into recipes non-toxic cooking pot for example: enameled gerson iron, therapy filtered water to cover vegetables, bring to a boil and simmer for 2 hours. More information. Its coffee enemas are diet dangerous,… Read More »