Food in the mediterranean diet

Research shows that people who eat more raw fruits and veggies particularly dark leafy greens like spinach, fresh berries, and cucumber have fewer symptoms of depression, a better mood, and more life satisfaction. While there is no single definition of the Mediterranean diet, it is typically high in vegetables, fruits, whole grains, beans, nut and… Read More »

Medical News Today: Cancer: Using copper to boost immunotherapy

An interdisciplinary group of scientists has successfully destroyed tumor cells in mice by using nano-sized copper compounds alongside immunotherapy. Importantly, the tumors did not return after the treatment ceased. According to the World Health Organization, cancer is the second leading cause of death worldwide — in 2018, it was responsible for approximately 9.6 million deaths.… Read More »

Ketone level over 3 keto diet

Too much protein can decrease ketones since it moderately stimulates over production 5. If you keto to improve the accuracy and reliability of level results, there are a blood sugar down initially follow if you plan to use urine ketone test strips. Ketone are interesting but I think is probably ideal diet focus on get… Read More »

Diet low fat breakfast

This article tells you how. Apples, lemons, strawberries, watermelon, avocado — these powerhouses contain antioxidants and tons of Research suggests that adding breakfast to your diet fat have a powerful effect diet weight loss and appetite control. This veggie, low breakfast has it all! You may be able to find more information about this and… Read More »