In the absence of sufficient carbohydrates, the body resorts to Ketosis in which it starts burning the fats stored in the body to gain energy. If you want to burn fat quickly and only do moderate activities walking, yoga, jogging, then this is the way to go. If you love harder and longer workouts and… Read More »
Supermarkets and smaller stores do all they can to minimize perishable waste. Most consumers believe that seeing marked-down produce means there is a quality issue. In most large supermarkets now, there will be a stand somewhere visible in the department full of marked-down product at excellent prices. They might have a 50% off sticker or… Read More »
Since quitting dieting about a year and a half ago, my life has changed in wonderful ways. The psychological impact is equally alarming. With the lack of calories, of course, you’ll lose weight—but at the cost of putting your body in harm’s way. Unsafe don’t work. To clear dieting any always confusion, check out the… Read More »