Tag Archives: before

Before and after COVID-19: How the world has changed in a year, in 37 photos

Breadcrumb Trail Links World News Health Canada This month marks the one year anniversary of Canada swiftly moving into lockdown after the World Health Organization officially declared COVID-19 a pandemic Author of the article: National Post Staff, The Canadian Press Article content On March 8, Canada recorded its first death from COVID-19, and just a… Read More »

What to do before starting a diet

Challenge yourself. There will be times when you want to skip your workout, and starting need a plan in place to motivate yourself into doing the workout anyway. How to make Sabich. A BMI of between 25 and 30 is considered overweight. Check food and drink labels for sodium content. Some experts recommend walking at… Read More »