Tag Archives: before

‘It took a full year after my dad’s death from Alzheimer’s before I could recall happy memories – the trauma of his final years was overwhelming’

“Every old man I see reminds me of my father when he had fallen in love with death”  atrick Kavanagh’s words are to the forefront of my mind as I’m walking through St Anne’s Park in Raheny, Dublin, one May morning. Although my dad has been dead for over a decade I’m hit by an unexpected… Read More »

Before and after COVID-19: How the world has changed in a year, in 37 photos

Breadcrumb Trail Links World News Health Canada This month marks the one year anniversary of Canada swiftly moving into lockdown after the World Health Organization officially declared COVID-19 a pandemic Author of the article: National Post Staff, The Canadian Press Article content On March 8, Canada recorded its first death from COVID-19, and just a… Read More »

What to do before starting a diet

Challenge yourself. There will be times when you want to skip your workout, and starting need a plan in place to motivate yourself into doing the workout anyway. How to make Sabich. A BMI of between 25 and 30 is considered overweight. Check food and drink labels for sodium content. Some experts recommend walking at… Read More »