Tag Archives: cheat

Paleo diet cheat sheet

When I first joined Weight Watchers and began started to check out and understand their SmartPoints system, I quickly realized how many points grains and beans were. This got me thinking. So, I started researching. What I found most interesting is that while there are certain things you should not eat at all — grains… Read More »

1200 calorie diet cheat days

Blog Home Posted by Shashank Mehta on Are you even human? First up. A lot. Rather than enjoy my treat, I spent the next 5 minutes fearing what if one of my readers walked in and saw me committing such blasphemy. Such hypocrisy. If I work days I. If cheat ask me, these are the… Read More »