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Swimming in cold water could help to protect the human brain from dementia, a study has suggested. Researchers from the University of Cambridge believe a so-called ‘cold-shock’ protein may hold the key to developing treatments that delay the onset of degenerative conditions. Production of the protein RBM3 appeared to be triggered in mice when their… Read More: Taking a swim in cold water may help protect us… »
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At pm on Saturday, February 14th, I stopped eating. Here is a beginner’s guide to alternate-day fasting. One of the most popular liquid diets, the Master Cleanse, was created in the s by Stanley Burrough, a self-taught alternative medicine practitioner. Share yours! While you may feel confident in diet kitchen when it comes to fueling… Read More: A water only diet »