Dragging yourself out of bed when you wake up in the morning can be a struggle for all of us and sometimes all we want is five more minutes to snooze. But usually, the appeal of a hot, steaming shower to wash away the cobwebs is the thing that makes us put our feet on… Read More »
The good news? We’ll help you prep. Men’s Health. Use a small plate or bowl to help control your portions. See more conditions. Fish is another good alternative to high-fat meats. Replay gallery. The findings echo a previous study that found lower rates of death, including death from heart disease, among avid drinkers of green… Read More »
Swimming in cold water could help to protect the human brain from dementia, a study has suggested. Researchers from the University of Cambridge believe a so-called ‘cold-shock’ protein may hold the key to developing treatments that delay the onset of degenerative conditions. Production of the protein RBM3 appeared to be triggered in mice when their… Read More »
What is activated charcoal, and why is it so beneficial? The difference between regular charcoal and activated charcoal is that activated charcoal has been treated with oxygen. According to HowStuffWorks, this process opens up millions of tiny pores between the carbon atoms, allowing the active charcoal to absorb odorous or colored substances from gases or liquids.… Read More »