Tag Archives: WeightLoss

The Role of Blueberries in the Keto Diet: A Delicious and Nutritious Option

The keto diet has gained immense popularity in recent years, primarily for its effectiveness in weight loss and managing various health conditions. This high-fat, low-carb diet is all about making smart food choices, and when it comes to fruits, many wonder whether they can enjoy the sweet and tangy taste of blueberries while staying in… Read More »

Weight-Loss Surgeries Used Least in U.S. States That Need Them Most

MONDAY, June 14, 2021 — The American South and Midwest are home to the highest obesity rates in the nation, but a new study reveals that severely obese residents of those regions are the least likely to choose lifesaving weight-loss surgery. “Bariatric surgery has been shown to provide long-term weight loss, sustained improvements in cardiovascular… Read More »