Author Archives: health

28 day banting diet plan

Food glorious food, the delicious, aromatic smells of food that tease our senses. A reaction that is so natural, that cannot be avoided. The sight and smell of any delicious meal makes your taste buds dance in your mouth. If you answered yes to even one of these questions, then you need to consider trying… Read More: 28 day banting diet plan »

Plant based diet dangers

Before you think about going vegan, you might want to learn about eight diet dangers and health risks that can result from a plant-based diet. Have you ever wondered if a vegan diet would help you manage your weight and resolve any nagging health problems? What is a vegan diet? This includes eggs, dairy, meat,… Read More: Plant based diet dangers »

Pk diet easy recipes

Forgot to prep your lunch the night before? Easy the focus on high-fat, moderate-protein meals, a ketogenic eater needs a good egg salad recipe up their sleeve. Curated Collections. Diet a perfect world, recipes could make keto lunch recipes with all the time in the diet. When your body is in ketosis, the best thing… Read More: Pk diet easy recipes »