Figure Skating. Your blood sugar is already low when you wake up, so you should have something carb-laden to eat, like half a bagel or some toast, as soon as you get out of bed. That way, 30 to 45 minutes will have passed before you actually head out the door. If you’re not used… Read More »
The Bottom Line. Colour psychology: Choose your favourite colour and we will tell the most accurate details about your personality. The high potassium levels in sweet potatoes are vital for maintaiing the heart rate and combating the effects of stress. But yams and sweet potatoes aren’t even related. The 14 Healthiest Vegetables on Earth. Read… Read More »
Learn about the many health benefits of swimming! Summer means it’s hot outside, and you can’t spend more than a few moments in the sun without wanting to cool down with a swim. Swimming is part of the fabric of summertime, the activity around which we gather at beaches and pools. This summer, we encourage… Read More »
Wikispecies has information related to Manta. Female manta rays hit sexual maturity at around eight to 10 years old and tend to give ray once every couple of years, usually to one pup, or occasionally two. Manta ray has cephalic, flat fins on manta each manta of the head that are used to direct food… Read More »