Author Archives: Health

Next-generation sequencing to provide precision medicine for rare metabolic disorders

Advances in next-generation-sequencing technology that allow researchers to look at billions of pieces of genetic information are changing the way a disease is diagnosed. Correct identification of changes in the human genetic code responsible for rare metabolic disorders provides scientists and physicians with fact-based guidelines for the treatment. An international team of scientists from Switzerland… Read More »

Elimination diet for allergies plan

If you add back all the eliminated foods and you have no symptoms, move on to the next step of the plan, when you take out new foods. You do this with the intention of provoking symptoms, Yeung says. Each food group should be introduced individually, over 2—3 days, while looking for symptoms. Although elimination… Read More »

50 Things to Do When You’re Bored

Sneak in some exercise Moving for just five minutes can give you a big energy boost, Stack says. “People just sit way too much at desks. Sitting can shorten your life if you sit too much,” she says. “Get up and move.” Stack keeps dumbbells by her desk for overhead presses, but she also recommends… Read More »

Best vegetable keto diet plan

Keto blue-cheese dressing. The cake of the cupcake is paired with a vanilla cream cheese frosting, which complements it really nicely. Keto then puts more restrictions in place, further increasing the likelihood of being deficient vegetale some of these nutrients. Also available on App Store. Thanks for your hard work on this and with the… Read More »