Author Archives: Health

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No stomach pain when off low carb diet

Low source, stomach metabolism, and hunter-gatherer subsistence strategies. Considering all the changes, it could be any number of things, but I’m biased towards diagnoses that make my dietary decisions a little pain embarrassing. However, I did choose when Nairns and gluten free pasta in my weekly shop, buying the mildest, least aggressive loaf of bread… Read More »

Food in the mediterranean diet

Research shows that people who eat more raw fruits and veggies particularly dark leafy greens like spinach, fresh berries, and cucumber have fewer symptoms of depression, a better mood, and more life satisfaction. While there is no single definition of the Mediterranean diet, it is typically high in vegetables, fruits, whole grains, beans, nut and… Read More »

Medical News Today: Cancer: Using copper to boost immunotherapy

An interdisciplinary group of scientists has successfully destroyed tumor cells in mice by using nano-sized copper compounds alongside immunotherapy. Importantly, the tumors did not return after the treatment ceased. According to the World Health Organization, cancer is the second leading cause of death worldwide — in 2018, it was responsible for approximately 9.6 million deaths.… Read More »