A plant-based diet is not necessarily a vegetarian diet. A meta-analysis on 24 studies proposes that although serum ferritin levels were lower in vegetarians on average, it is recommended to sustain an optimal ferritin level neither too low nor too high, calling for well-monitored supplementation strategies So what is the most compelling, evidenced-based research that… Read More »
A diet high in protein seems to be able to influence certain systems. Appetite and hunger reduction between meals are a main benefit of eating a high protein diet. ISSN position stand: protein and exercise. They reported significant changes in the glomerular filtration rate, the filtration fraction, albuminuria, serum uric beneficial, and urinary pH values… Read More »
Microwaves are such a convenient kitchen appliance, it’s no wonder many people use them on a daily basis. In households across the country, meals and snacks are reheated and cooked on high rotation, interspersed with the occasional “pop” of sauce or another piping hot liquid splatting against the microwave door and walls. Then one day,… Read More »
Follow Us. How can patients monitor their Phosphorus intake? Your dietitian can help you learn more about the carbohydrates in your meal plan and how they affect your diet sugar. Potassium is a mineral found in almost renal foods. Some what also contain phosphorus. The more bran and whole grains in the bread, the higher… Read More »