The publisher’s final edited version of this article is available at N Engl J Med. Loria is a member of that committee; and Dr. What foods to include or exclude, like dairy, is something you can figure out and decide on you own. Utilizes measuring and weighing food to satisfy daily needs. There you go!… Read More »
Considering that nuts, in moderation, are a health food unless, of course, you have allergies and may even help aid weight loss, according to past research, avoiding them may take the diet too far. Key lime pie bars? This book is a worthwhile read for vegans, vegetarians, or pescatarians who are interested in keto. You… Read More »
Although there are several diets that will result in lowered LDL cholesterol, the National Cholesterol Education Program NCEP set forth guidelines for medical professionals to follow when instructing patients on a medical nutrition option for lowering cholesterol. Cholesterol is a waxy substance found only in foods of animal origin such as poultry, beef, fish, eggs,… Read More »
In early March 2020, as Covid-19 cases were accelerating across the globe, the American aircraft carrier U.S.S. Theodore Roosevelt made its way to Da Nang, Vietnam for a scheduled stop to celebrate the 25th anniversary of diplomatic relations between the nations. Nearly 100,000 cases of Covid-19 had been confirmed worldwide, and more than 3,000 people… Read More »