Tag Archives: lose

How to lose visceral fat: A nutritionist’s top nine tips for shedding harmful belly fat

If your tummy is extending outwards, chances are you’re carrying excess visceral fat. Nutritionist James Collier gives his top nine tips to shed the unhealthy baggage. Co-founder to Huel, nutritionist James Collier wants to shed the light on how people get it so wrong when trying to lose fat. First of all, people mistakenly say… Read More »

How to lose weiht on cheap diet

A lot has changed since the days when a fat belly indicated a fat wallet. Now, people pay more for the healthy stuff while the least expensive foods are often the ones packed with waist-widening calories. But just because you’re on a budget doesn’t mean you can’t lose a few pounds without breaking the bank.… Read More »