Category Archives: Health News

Good carbs to add after low carb diet

Following the low-carb diet often means cutting out high-quality carbs like whole grains and fruit. We may have started a new year, but the keto craze continues. With a staggering 3. These days, the high-fat, low-carbohydrate meal plan is followed primarily as a means for weight loss. Limiting your intake of refined carbohydrates like white… Read More »

A day in triathletes diet

Nutrition plans, especially those designed for Ironman or other triathlons, can be especially complicated. Calorie counting, food measuring, calculations for resting metabolic rate, the list goes on. For even more detail, check out our first Podcast episode all about Ironman nutrition. Most grocery stores are set up in a similar fashion; fresh foods on the… Read More »

Journalists Analyze the Covid Relief Bill

Reporter LJ Dawson discussed how undocumented immigrants have been left out of the pandemic relief package with Newsy on Tuesday. KHN correspondent Emmarie Huetteman discussed Affordable Care Act provisions included in the recent covid-19 relief bill with Newsy on Monday. Related Topics Contact Us Submit a Story Tip Kaiser Health News

‘It took a full year after my dad’s death from Alzheimer’s before I could recall happy memories – the trauma of his final years was overwhelming’

“Every old man I see reminds me of my father when he had fallen in love with death”  atrick Kavanagh’s words are to the forefront of my mind as I’m walking through St Anne’s Park in Raheny, Dublin, one May morning. Although my dad has been dead for over a decade I’m hit by an unexpected… Read More »