Category Archives: Health News

Mediterranean diet egg salad

Lunch Recipes, Sandwiches and Wraps Recipes. Salad Recipes. She won the award for most improved in her class. Keyword celery, curry, dip, greek yogurt, pistachio, vegetarian appetizer, egg salad, eggs, hardboiled eggs, healthy lunch, mediterranean diet. So, I swapped out greek yogurt for mayonnaise and added curry powder to kick it up a bit. Will… Read More »

Capping hospital prices could save $235B annually, Rand study says

Dive Brief: Aggressively regulating the prices of hospital services could reduce healthcare spending by more than $ 235 billion a year, according to a new study issued by the think tank Rand. The report also examines price transparency and increased market competition among hospitals, and concluded that setting fixed prices would save the most money. … Read More »

What foods 800 calorie day diet

One of the great things about The Fast is its flexibility — you can tailor this diet to suit your needs, goals and motivation. All our recipes are based on a moderately low carb Mediterranean style diet — regularly cited by health professionals as the healthiest diet in the world. The rapid weight loss stage… Read More »

3 Stretches for Better Posture

It is important to maintain good posture. Good posture includes the way we sit stand and walk, it affects our health and mood. Good posture means training the body to stand, sit, lie, or walk in positions that will not over strain the muscles and ligaments during movement or rigorous activities. While we focus on… Read More »