In part two, we investigated the impact of ketosis on cortisol. We found that a high-fat, carbohydrate-restricted diet may increase certain forms of cortisol, but blood cortisol levels are only half the story. Further research is needed to clarify the relationship between ketosis and an increase in certain forms of cortisol: the active form cortisol,… Read More »
CBD products have been hitting the market on droves recently and this is all thanks to their anti-inflammatory properties and the numerous health benefits they give you. And with popularity, comes a lot of changes and alterations to the products in order to appeal to the wider audience. We have the article about how to… Read More »
South Beach Diet online. What is the South Beach Diet? Instead, it focuses on selecting the right carbohydrates, or carbs. Ketosis occurs when you don’t have enough sugar glucose for energy, so your body breaks down stored fat, causing ketones to build up in your body. During Phase II, the diet says people usually lose… Read More »
1. Do potatoes make you fat? Potatoes are one of the foods that are generally shunned by people trying to manage their weight, but research has determined that there is no evidence to suggest an association between eating potatoes and risk of obesity, cardiovascular disease or type 2 diabetes. Research has also demonstrated that people… Read More »