Vegan diet for weightlifters

With a combined personal best of kg in the snatch and the clean and jerk, the year-old Louisiana native also holds the 94kg American record. So when we reported that Farris follows a vegan diet, it was met with some surprise. How can he do that? But I like to think of it as having… Read More »

Stevo quits vegan diet

The star made headlines last year after he rescued a street dog from Peru. He used his bare hands to detain African poachers. He frequently promotes and endorses vegan brands and platforms. On the surface of the post, it seems a bit like Steve-O is being combative, defensive even against his critics. People have their… Read More »

Vegan mass gain diet

Despite this, it is possible to gain weight on a plant-based diet, even though your life choices and metabolism seem to be conspiring against you. Your body burns a certain amount of calories per day. This number is typically referred to as your maintenance calories, or total daily energy expenditure TDEE. Consuming less calories than… Read More »