Our brains are amazing, intricate networks that help us think, love, and breathe. But sometimes things go awry and cause brain disorders, such as Alzheimer’s disease and related dementias. By studying the brains of people who have died — both those who had a brain disorder and those who were healthy during life — researchers… Read More »
I’m on the road so will keep this short. Meditation and confidence. Many might find it shocking that meditation can be used to boost confidence. The truth is that meditation can be used to strengthen any emotion or skill. The challenge with meditation as tool, however, is that many people shy away from it for… Read More »
As the global death toll from the coronavirus approaches 1 million people, the World Health Organization said Friday that it’s “not impossible” that number could double if countries don’t uniformly work to suppress the virus’ spread. “It’s certainly unimaginable, but it’s not impossible, because if we look at losing 1 million people in nine months… Read More »
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