Tag Archives: allowed

How much sugar allowed on keto diet

From navigating the keto flu to stocking up on ketogenic diet foods, here are science-backed answers to some of the most common keto questions. The keto diet is a therapeutic diet used to control seizures in people who have epilepsy, according to the Epilepsy Foundation. For these people, a keto diet may be necessary for… Read More »

North Carolina bars allowed to open indoors for first time since March 2020

Bars in North Carolina will be able to conduct business indoors for the first time since March 2020 following a new executive order from Gov. Roy Cooper. Cooper announced on Wednesday that he was loosening a modified stay-at-home order he imposed in December and then extended in late January in response to rising COVID-19 cases… Read More »

Is splenda allowed on a keto diet

For them, including a few keto-friendly sweeteners may make it easier to stick with low carb as a lifelong way of eating. These sugar swaps will help keep your carbs in check, and your sweet tooth satisfied. Still, one tablespoon of yakon syrup contains some digestible carbs sugar. It also lacks the bitter aftertaste that… Read More »