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I have been following Ruled. I even go back sometimes and re-read as a refresher. I have been on a keto diet for over a year now and have had amazing progress. Originally I was having trouble breathing when the acid went into my lungs. In that time I gained a massive amount of weight.… Read More »
When a so called expert recommends dairy or meat its a sign they are incompetent or have been corrupted by sponsors of some sort. Base Runner. I feel confident I will stick with it. Report this post Message 33 of Report this post Message 6 of 7. However, I believe they focus primarily on endurance… Read More »
Your internal systems use inflammation to protect you, but when the relationship gets thrown off balance, it can affect your overall health. Weil on his website. He offers an in-depth breakdown of how to create an entire diet that keeps inflammation protecting your body rather than harming it. Weil recommends reaching for fruits and veggies… Read More »