Tag Archives: diet

Substitures plant based diet

It just takes a little imagination, a bit of creativity and the benefit of some tips and guidelines to help you create delicious vegan versions of those recipes. Keep your taste buds and thoughts open as you create and enjoy new, delicious and healthy plant-based meals! Hear what people are saying. Thanks and wishing you… Read More »

Dairy on day off diet

The Day-Off Diet is the perfect diet for those who are looking to make a healthy lifestyle change, while losing excess weight in the process. By giving you one day “off” to eat whatever you want, this diet doesn’t deprive you from your favorite foods. Below, some of the most frequently asked questions about the… Read More »

Water only diet on your period

At the moment I dont work, I help water for my grammy diet has alzheimers, but will have to go back your work at some point. Period, I also felt incredibly weak, wobbly and lightheaded, to the extent that I was a bit concerned by my hour long drive home for work. I only my… Read More »