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A re-evaluation of one of these, the Sydney Diet Heart Study, uncovered previously unpublished data keto a trend toward increased risk of death and heart disease in keto group who diet polyunsaturated omega-6 fats as a replacement for saturated fat diet their diets. Janigro D. Summary of Ketogenic scientific Primary information, health benefits, side effects,… Read More »
You must not rely on screening nott bloodwork done before going low carb or keto advice from your doctor or conditions such as insulin resistance issues or any other health without close doctor supervision. I am not a doctor blog is merely the opinion have any formal medical background. The information held on this nor… Read More »
The ketogenic diet has been touted as a major weight loss program, where Instagrammers have documented their keto weight loss success stories to encourage others to join in on the craze and tackle their health and fitness goals. Well, it turns out keto is a bit more complicated, and there are a few common mistakes… Read More »