Tag Archives: Important

‘Read more books’ says leading purpose and performance coach Mark Whittle – here’s why reading is so important for our wellbeing

Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown  Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More »

Exercise and Diet Are More Important Than Ever With Virus at Large

About Asking Never Hurts A series of columns addressing the challenges consumers face in California’s health care landscape. Send questions to bwolfson@kff.org. Use Our Content This story can be republished for free (details). If your life these days is anything like mine, a pre-pandemic routine that included regular exercise and disciplined eating has probably given way… Read More »