Tag Archives: Coach

Leading purpose and performance coach reveals how gratitude can make you happier every day and improve mental health

Gratitude – does it work? Purpose and Performance Coach, Mark Whittle, will be offering weekly productivity hacks, lifestyle changes and tools to help you through the rest of lockdown  Gratitude practice might sound cheesy, but there is much evidence that shows how being grateful for what we have can make us happier and improve our mental health.… Read More »

‘Read more books’ says leading purpose and performance coach Mark Whittle – here’s why reading is so important for our wellbeing

Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown  Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More »

Why Last Chance U Coach John Beam Is the ‘Godfather’ of Football in Oakland

Last Chance U season 5 is now on Netflix. The season follows the Laney College Eagles’ 2019 season, coached by John Beam. Beam is an Oakland football legend, and has been coaching now for over 40 years. Laney College’s Eagles—the football team profiled in season five of Netflix’s Last Chance U—is lead by coach John… Read More »