Beware, though — this isn’t a free pass to load up on junk food. As for how many times to eat per day, really depends on your schedule. But how much? When you have high body fat lifting heavy weights has the potential to make you look bulky in the short to medium term though… Read More »
The year 2020 will see its first solar eclipse aka Surya Grahan on June 21 appearing as a “ring of fire” in the sky. The beautiful phenomenon will be clearly visible from India as well as from other parts of Asia, Africa, Europe, and Australia. However, many traditions including India’s, solar eclipse or Surya Grahan… Read More »