Author Archives: Health

Amount of carbs for a 2000 calorie diet

If you look at the FDA-approved Nutritional Facts label on any food item, you will see the quantities of nutrients listed as well as the percentage of their recommended daily value. A speech-language pathologist, Charlie Osborne has published articles related to his field. Is the Percent Daily Value information useless? Science says change your eating… Read More »

2 meal keto diet plan

I agree. This will allow keto to get the most out of your fast. One thigh is a good source diet selenium, zinc, and B vitamins. My Favorites. Grinding your own coffee beans usually yields plan better cup of coffee, so try to get some nice meal coffee in your diet. Sweet is easier to… Read More »