Author Archives: Health

ADVERTORIAL: ‘I turned to Manchester United’ – dad’s trick to get kids on board with regular Covid tests

The government’s roadmap out of lockdown is going to plan, and the rollout of the Covid-19 vaccines are proving a success, but that doesn’t meant we are out of the woods yet. Around one in three people who have Covid-19 have no symptoms and could be spreading it without knowing, so it is still vital… Read More »

Iifym vs keto diet vs. the zone

The publisher’s final edited version of this article is available at N Engl J Med. Loria is a member of that committee; and Dr. What foods to include or exclude, like dairy, is something you can figure out and decide on you own. Utilizes measuring and weighing food to satisfy daily needs. There you go!… Read More »

Keto diet book authors

Considering that nuts, in moderation, are a health food unless, of course, you have allergies and may even help aid weight loss, according to past research, avoiding them may take the diet too far. Key lime pie bars? This book is a worthwhile read for vegans, vegetarians, or pescatarians who are interested in keto. You… Read More »

Plant based protein tlc diet

Although there are several diets that will result in lowered LDL cholesterol, the National Cholesterol Education Program NCEP set forth guidelines for medical professionals to follow when instructing patients on a medical nutrition option for lowering cholesterol. Cholesterol is a waxy substance found only in foods of animal origin such as poultry, beef, fish, eggs,… Read More »