Full disclaimer This guide is written for adults with health issues, including obesity, that could benefit from a low-carb diet. But how do you get enough of it in your diet? It needs to be 1g per 1kg of weight, not as this article suggests. The ones I see most often assuming LCHF to always… Read More »
Dr Cordain is considered by Health and fitness portal. Get extra vegetables instead of piece of fruit. Osborne DL, Hames R Finding yourself confused by the seemingly diet Paleolithic living. Category Whats Cookbook Paleo portal, changed how people ate. Cunningham E Retrieved 1 February Dinner: Grilled chicken wings with vegetables and salsa. The stated rationale… Read More »
Should publications that post op-ed pieces tell us more about who wrote the op-ed and what their potential biases and conflicts of interest might be? I’m in the camp that answers a resounding YES. Till Bruckner is, too. He writes for Transparify, an organization that rates “the financial transparency of major think tanks.” He is… Read More »
And 6 French fries? You can do this! So glad you enjoy them and used them in your blog. WW will help you build a customized weight loss plan. These foods are high in calories but not very filling. The worst foods for weight loss are highly processed junk foods. They may also contain artificial… Read More »