Yoga Poses for Cancer Recovery

Yoga is a highly rated post-surgery cancer care technique. Every cancer survivor will choose to talk with their doctor about the best practices for their unique condition. As a trainer, your best shot lies in offering standard practices. In that case, have a credible tech company such as Gymcatch install a fitness instructor software to… Read More »

Gyms are open, but are they safe in the age of COVID-19? Here’s what you need to know

Article content continued What about masks? In most regions, staff are required to wear masks, but they are not required while working out. In Alberta, Nova Scotia and Ontario, masks must be worn in between workouts and when entering and exiting the gym. In Saskatchewan, Prince Edward Island, Newfoundland and Labrador, New Brunswick, Manitoba and… Read More »