Dr Fiona Worsnop, consultant dermatologist at Stratum Clinics, explained belly button lint is caused by a buildup of debris, such as fibres from clothing, dead skin cells and body hair, in the umbilicus. She continued: “These are normal things which all our skin regularly has contact with, but the hollow of the belly button can… Read More »
Shaw Talbott and 8 Minute Abs creator Jaime Brenkus to come up with this plan designed to tackle your belly fat without making you feel hungry. From This Episode: Dr. Oz Flat Belly Plan was designed to flatten your belly with four key steps: 1. All study participants were directed to eat calories less per… Read More »
Almonds, peanuts, walnuts, pistachios — at GH, we’re nuts about nuts! April 9, It doesn’t totally disrupt blood sugar levels easj to it’s low glycemic index, either. September 5, May 23, Grains get a bad rap when it comes to weight loss, but that’s because refined grains read: processed foods! Second, unsaturated fats like those… Read More »
Women crave certain what foods because of the hormones diet havoc on the body. Thank you!! To see what your friends thought of this book, please sign up. It is interesting to note the link between serotonin and carbohydrates and the concept that serotonin is so important that carbohydrates are essential for mental health. Jorge… Read More »