Tag Archives: belly

What is happy belly diet plan

Women crave certain what foods because of the hormones diet havoc on the body. Thank you!! To see what your friends thought of this book, please sign up. It is interesting to note the link between serotonin and carbohydrates and the concept that serotonin is so important that carbohydrates are essential for mental health. Jorge… Read More »

Diet for menopause belly fat

During menopause, women experience many pivotal physical changes. Uncomfortable symptoms including hot flashes, lower sex drive, and difficulty sleeping often accompany these changes. Adding to that friction and frustration: Many women experience an increase in belly fat during menopause. Hormonal imbalances drive these changes. Many women gain belly fat during menopause, and a big reason… Read More »

How to lose visceral fat: A nutritionist’s top nine tips for shedding harmful belly fat

If your tummy is extending outwards, chances are you’re carrying excess visceral fat. Nutritionist James Collier gives his top nine tips to shed the unhealthy baggage. Co-founder to Huel, nutritionist James Collier wants to shed the light on how people get it so wrong when trying to lose fat. First of all, people mistakenly say… Read More »