As the world changes more and more due to the global pandemic we’ve gone through in the past year, the way we view wellness does too. With our focus guiding us towards health, self-care, and our mental wellbeing, there is a slew of new trends that have grabbed our attention and will continue to in… Read More: Our 2021 Wellness Predictions: Digital Mental Health and Upcycling Food »
According to experts, difficulties in accessing mental healthcare could be linked to excess deaths due to drug overdoses during the pandemic. On Monday, the Bipartisan Policy Center and the polling firm Morning Consult released a survey of 2,200 adults that found many faced significant barriers in accessing mental healthcare. This follows a newly released study… Read More: Overdose deaths during pandemic may be linked to mental healthcare… »
Gratitude – does it work? Purpose and Performance Coach, Mark Whittle, will be offering weekly productivity hacks, lifestyle changes and tools to help you through the rest of lockdown Gratitude practice might sound cheesy, but there is much evidence that shows how being grateful for what we have can make us happier and improve our mental health.… Read More: Leading purpose and performance coach reveals how gratitude can make… »
The most difficult calls come at night. Last month, Rory Fitzgerald was working overnight as a volunteer manning the Samaritans phone line. For some people, the darkness does affect them,” he said. Mr Fitzgerald, the regional director who has volunteered with the service since 2010, is based in Waterford but was fielding calls from all… Read More: Increasing demand on services for mental healthcare taking toll »