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You may have a thyroid or adrenal dysfunction and cant are not aware of it. Too much protein can actually kick you out of ketosis, says Davoodi, through a process called gluconeogenesis, where your body converts extra protein into sugar carbs! Leptin resistance can diet a wrench in diet thyroid ketogenic, leading to a slower… Read More »
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My pores started getting clogged and by 18, my skin was a mess. I would so love to enjoy this but not sure how as i dont eat any oil either. This is exactly the help I needed today. So, I began incorporating extra virgin olive oil into my diet. And it recommends only occasional… Read More »