A yoga body isn’t just about bendy limbs, the ancient practice can improve memory, heart and bone health, says Anna Magee We’ve become a nation obsessed with downward dogs and cat cows. Brits are now spending a staggering £790 million a year on yoga classes and yoga mats. In fact, while on one hand yoga… Read More: 3 ways yoga will change your body »
Hearing loss has devastating and detrimental effects on the victim. While some get fewer job opportunities, others struggle with impaired communication, low esteem, and social withdraw. Ear damage happens gradually and with minimal warning indicators. By the time most individuals notice their failing sense of hearing, it almost too late. It is worth noting that… Read More: 5 Successful Ways to Prevent Hearing Loss »
Healthista Collective Expert Doctor Gemma Newman reveals possible coronavirus symptoms you shouldn’t be ignoring plus 6 ways you can optimise your immune system Join Dr Gemma Newman this weekend for the immersive Come Alive Summit, 15th – 16th August 2020 The Come Alive Summit is about helping people feel good again through this difficult year;… Read More: Coronavirus symptoms this Doctor says you shouldn’t be ignoring –… »
Can you actually learn to be more intelligent, or is it something that is genetically hardwired? Have you ever wondered if you could become smarter? What is intelligence? Intelligence has traditionally been considered as a one-dimensional, unchanging idea. From a cognitive point of view, intelligence has been measured by an IQ, where one’s “intelligence” was… Read More: 10 Proven Ways To Help Improve Intelligence »