Author Archives: Health

Can keto diet cause acid reflus

I have been following Ruled. I even go back sometimes and re-read as a refresher. I have been on a keto diet for over a year now and have had amazing progress. Originally I was having trouble breathing when the acid went into my lungs. In that time I gained a massive amount of weight.… Read More »

Fitbit and low carb diet

When a so called expert recommends dairy or meat its a sign they are incompetent or have been corrupted by sponsors of some sort. Base Runner. I feel confident I will stick with it. Report this post Message 33 of Report this post Message 6 of 7. However, I believe they focus primarily on endurance… Read More »